- Lid sinds
- 22 dec 2008
- Berichten
- 4.820
- Waardering
- 1.722
- Lengte
- 1m82
- Massa
- 81kg
- Vetpercentage
- 9%
g-mens log
- Topic starter g-men
- Startdatum
- Recente activiteit Recente activiteit:
- Reacties 26.205
- Weergaven 1.894.783
- Volgers 303
-
- Tags
- log
Spencer
Ripped Bodybuilder
- Lid sinds
- 23 nov 2008
- Berichten
- 4.436
- Waardering
- 120
- Lengte
- 1m83
- Massa
- 101kg
PrinceVegetta
Ripped Bodybuilder
- Lid sinds
- 26 jun 2008
- Berichten
- 4.479
- Waardering
- 103
- Lengte
- 1m87
- Massa
- 127kg
“Fight on, my men,” Sir Gijs said,
”A little I’m hurt but not yet slain.
”I’ll just lie down and bleed a while,
”And then I’ll rise and Fight again.”
---------- Post added ma 13 jun 2011 at 21:41 ----------
When my ass leaves the breaking floor,
Lifting weight of such amount
That no mortal eye can count,
All of sudden on top I soar
And Realize:
To happiness there's no such bind
As a PR that's left behind!
Squat! Squat! Squat!
---------- Post added ma 13 jun 2011 at 21:42 ----------
The Mighty Squat By; Joe Skopec
We've come to squat so run and hide
You bicep freaks must step aside
Just take your sissy selves elsewhere
You'll turn your heads but still you'll stare
Go right ahead and pay attention
Glimpse into this strange dimension
Yeah you're still weak and never grow
This world of pain you'll never know
Your shouts upon the leg-press, phony!
Noodle legs like macaroni
Some day I hope you'll understand
And wrench free from the poser band
Puny curl bars, leave this spot
The rack named for the mighty SQUAT
---------- Post added ma 13 jun 2011 at 21:46 ----------
If you take this leg extension machine, wrap a chain around it, and drag it around the parking lot, you'll get a hell of a leg workout
”A little I’m hurt but not yet slain.
”I’ll just lie down and bleed a while,
”And then I’ll rise and Fight again.”
---------- Post added ma 13 jun 2011 at 21:41 ----------
When my ass leaves the breaking floor,
Lifting weight of such amount
That no mortal eye can count,
All of sudden on top I soar
And Realize:
To happiness there's no such bind
As a PR that's left behind!
Squat! Squat! Squat!
---------- Post added ma 13 jun 2011 at 21:42 ----------
The Mighty Squat By; Joe Skopec
We've come to squat so run and hide
You bicep freaks must step aside
Just take your sissy selves elsewhere
You'll turn your heads but still you'll stare
Go right ahead and pay attention
Glimpse into this strange dimension
Yeah you're still weak and never grow
This world of pain you'll never know
Your shouts upon the leg-press, phony!
Noodle legs like macaroni
Some day I hope you'll understand
And wrench free from the poser band
Puny curl bars, leave this spot
The rack named for the mighty SQUAT
---------- Post added ma 13 jun 2011 at 21:46 ----------
If you take this leg extension machine, wrap a chain around it, and drag it around the parking lot, you'll get a hell of a leg workout
Hyped
Competitive Bodybuilder
- Lid sinds
- 4 apr 2007
- Berichten
- 2.145
- Waardering
- 30
PrinceVegetta
Ripped Bodybuilder
- Lid sinds
- 26 jun 2008
- Berichten
- 4.479
- Waardering
- 103
- Lengte
- 1m87
- Massa
- 127kg
PrinceVegetta
Ripped Bodybuilder
- Lid sinds
- 26 jun 2008
- Berichten
- 4.479
- Waardering
- 103
- Lengte
- 1m87
- Massa
- 127kg
possessed
Competitive Bodybuilder
- Lid sinds
- 25 apr 2007
- Berichten
- 2.099
- Waardering
- 86
Spencer
Ripped Bodybuilder
- Lid sinds
- 23 nov 2008
- Berichten
- 4.436
- Waardering
- 120
- Lengte
- 1m83
- Massa
- 101kg
Piotr Rasputin
Cool Novice
- Lid sinds
- 18 apr 2009
- Berichten
- 210
- Waardering
- 1
- Lid sinds
- 12 sep 2003
- Berichten
- 27.105
- Waardering
- 6.993
- Lengte
- 1m79
- Massa
- 105kg
Paar gave opgezocht, wellicht teveel om op de borden te zetten maar ik ga ze ook overal ophangen
"It is not the critic who counts, not the one who points out how the strong man stumbled or how the doer of deeds might have done them better. The credit belongs to the man who is actually in the arena, whose face is marred with sweat and dust and blood; who strives valiantly; who errs and comes short again and again; who knows the great enthusiasms, the great devotions, and spends himself in a worthy cause; who, if he wins, knows the triumph of high achievement; and who, if he fails, at least fails while daring greatly, so that his place shall never be with those cold and timid souls who know neither victory nor defeat."
"If the bar ain't bendin', you're only pretendin' "
"Success rests not only on ability, but upon commitment, loyalty, and pride."
"Obsessed is merely a word the lazy use to describe the dedicated"
The Iron never lies to you. You can walk outside and listen to all kinds of talk, get told that you're a god or a total bastard. The Iron will always kick you the real deal. The Iron is the great reference point, the all-knowing perspective giver. Always there like a beacon in the pitch black. I have found the Iron to be my greatest friend. It never freaks out on me, never runs. Friends may come and go. But two hundred pounds is always two hundred pounds.
What doesn't kill you makes you stronger
"I like to let my lifting do the talking."
“People cannot believe I am natural because I train every day of my life as they have never trained a day in theirs.”
"Hard work beats talent if talent doesn't work hard."
stay and get big, or quit and go home
"If you don't get nervous before you train, you don't train hard enough."
The man who makes a beast of himself gets rid of the pain of being a man.
You can never achieve great success without great exertion
Waiting to do something isn't enough, you must do it
---------- Post added ma 13 jun 2011 at 21:57 ----------
Mooie.
"It is not the critic who counts, not the one who points out how the strong man stumbled or how the doer of deeds might have done them better. The credit belongs to the man who is actually in the arena, whose face is marred with sweat and dust and blood; who strives valiantly; who errs and comes short again and again; who knows the great enthusiasms, the great devotions, and spends himself in a worthy cause; who, if he wins, knows the triumph of high achievement; and who, if he fails, at least fails while daring greatly, so that his place shall never be with those cold and timid souls who know neither victory nor defeat."
"If the bar ain't bendin', you're only pretendin' "
"Success rests not only on ability, but upon commitment, loyalty, and pride."
"Obsessed is merely a word the lazy use to describe the dedicated"
The Iron never lies to you. You can walk outside and listen to all kinds of talk, get told that you're a god or a total bastard. The Iron will always kick you the real deal. The Iron is the great reference point, the all-knowing perspective giver. Always there like a beacon in the pitch black. I have found the Iron to be my greatest friend. It never freaks out on me, never runs. Friends may come and go. But two hundred pounds is always two hundred pounds.
What doesn't kill you makes you stronger
"I like to let my lifting do the talking."
“People cannot believe I am natural because I train every day of my life as they have never trained a day in theirs.”
"Hard work beats talent if talent doesn't work hard."
stay and get big, or quit and go home
"If you don't get nervous before you train, you don't train hard enough."
The man who makes a beast of himself gets rid of the pain of being a man.
You can never achieve great success without great exertion
Waiting to do something isn't enough, you must do it
---------- Post added ma 13 jun 2011 at 21:57 ----------
Mooie.
Piotr Rasputin
Cool Novice
- Lid sinds
- 18 apr 2009
- Berichten
- 210
- Waardering
- 1
MohamedZoundri
Competitive Bodybuilder
- Lid sinds
- 3 feb 2011
- Berichten
- 2.523
- Waardering
- 62
- Lengte
- 1m83
- Massa
- 145kg
Leophyte
Freaky Bodybuilder
- Lid sinds
- 29 dec 2004
- Berichten
- 6.201
- Waardering
- 92
- Lengte
- 1m94
- Massa
- 113kg
- Vetpercentage
- 16%
Van de animal-shirts: "I am not here to talk"
Gijs, top gepresteerd gister, op papier je beste kwalificatiewedstrijd denk ik. Verder is alles wel gezegd, je weet wat je te doen staat. Doorgaan en heel blijven.
Doe je overigens nog mee bij Zaanstad, of laat je dat afhangen van eventuele deelname op 16 juli?
Gijs, top gepresteerd gister, op papier je beste kwalificatiewedstrijd denk ik. Verder is alles wel gezegd, je weet wat je te doen staat. Doorgaan en heel blijven.
Doe je overigens nog mee bij Zaanstad, of laat je dat afhangen van eventuele deelname op 16 juli?
- Lid sinds
- 8 mrt 2007
- Berichten
- 8.688
- Waardering
- 1.269
- Lengte
- 1m96
- Massa
- 118kg
- Lid sinds
- 11 mrt 2006
- Berichten
- 10.887
- Waardering
- 3.869
- Lengte
- 1m65
- Massa
- 82kg
- Lid sinds
- 22 dec 2008
- Berichten
- 4.820
- Waardering
- 1.722
- Lengte
- 1m82
- Massa
- 81kg
- Vetpercentage
- 9%
- Success is the sum of small efforts, repeated day in and day out.
- If you are going through hell, keep going.
- Yeaaaaaaaaaaahhh Buudddddddddddyyyyyyy.
- Pain is weakness leaving the body.
- Mirrors are for queers.
- Anyone under 200 pounds is a woman.
- The bands won’t make you squat big; check between your legs before you change anything. It takes more than a band to make you squat.
- biceps are like ornaments on a christmas tree.
- If you eat like a girl you look like a girl.
- Pain Train Comin.
- What does it take to be a champion? Desire, dedication, determination, concentration and the will to win.
- The Iron will never lie to you.
- Shut up and squat.
- If you are going through hell, keep going.
- Yeaaaaaaaaaaahhh Buudddddddddddyyyyyyy.
- Pain is weakness leaving the body.
- Mirrors are for queers.
- Anyone under 200 pounds is a woman.
- The bands won’t make you squat big; check between your legs before you change anything. It takes more than a band to make you squat.
- biceps are like ornaments on a christmas tree.
- If you eat like a girl you look like a girl.
- Pain Train Comin.
- What does it take to be a champion? Desire, dedication, determination, concentration and the will to win.
- The Iron will never lie to you.
- Shut up and squat.
